Biologically active substances in blackberry

At the end of the summer - the beginning of the autumn on the forest glades, on the ravines, the shores of the streams and rivers in the waters of the wild blackberries are flooded with a slope of Greeta Iscin-black, with the Sizem of the prefaby berries, very similar to Rasina.

And even though it is hard to wade through the prickly thickets and hands mercilessly scratched hard stems, even a small bucket of the collected fruit is a wonderful dietary and therapeutic concentrate, which, perhaps, will not be reached in any other berry of the middle strip of Russia and Siberia.

Do not miss the opportunity to prepare juicy, sour-spicy berries, which at the right time can replace you not one handful of tablets!

Blackberry Contains up to 2.5% of organic acids - apple, lemon, wine, salicyl. There are also glucose and fructose bodies, carotene, over 200 mg% potassium, tanning and pectic substances, group vitamins, large (up to 1500 mg%) Number of vitamin P, ascorbic acid, vitamins K and E.

In blackberry fruits It contains a lot of most valuable trace elements - manganese, magnesium, copper, iron, cobalt, chrome. There are also natural anthocyanine dyes - precisely from them and remaining stains on clothes and skin!

Such a rich the complex of biologically active substances makes blackberry truly a unique natural pharmacy. Read more about how to cook healing tea from blackberries.